Exploring new sex positions can transform your intimate life, bringing excitement, deeper connection, and a touch of adventure to the bedroom. As a guy who’s been in a long-term relationship, I’ve learned that trying new positions isn’t just about spicing things up—it’s about discovering what works for you and your partner. This comprehensive guide dives into 56 sex positions, their benefits, and practical tips to make intimacy fun, safe, and satisfying, all while keeping things engaging and relatable.
Why Trying New Sex Positions Matters
Experimenting with sex positions keeps things fresh, builds trust, and enhances pleasure for both partners. My partner and I stumbled upon a new position during a spontaneous weekend getaway, and it was a game-changer for our connection. This guide is designed to inspire men to explore, communicate, and enjoy intimacy with confidence.
The Benefits of Variety
Switching up positions can target different sensations, improve physical fitness, and deepen emotional bonds. It’s like adding new ingredients to your favorite recipe—sometimes, a small tweak makes all the difference. Plus, it’s a fun way to learn more about your partner’s preferences.
Communication Is Key
Before trying new positions, talk openly with your partner about comfort and boundaries. I found that a quick chat before experimenting made us both feel more relaxed and excited. Consent and mutual enthusiasm are the foundation of great intimacy.
The 56 Best Sex Positions for Men
This list covers a range of positions, from beginner-friendly to advanced, grouped by type for easy navigation. Each category includes a mix of positions to suit different moods, energy levels, and goals.
Missionary Variations (Positions 1–10)
Missionary is a classic for a reason—intimate, versatile, and great for eye contact. I remember how a simple tweak to missionary made a date night unforgettable. These variations add excitement while keeping things intimate.
Standard Missionary
Lie on top with your partner on their back, legs spread. It’s simple but allows deep connection. Perfect for beginners and romantic moments.
Legs-Up Missionary
Your partner raises their legs to rest on your shoulders. This angle increases depth and G-spot stimulation. Go slow to ensure comfort.
Coital Alignment Technique (CAT)
Shift your body upward so your pelvis aligns with your partner’s clitoris. Rock gently for intense clitoral stimulation. It’s a favorite for mutual pleasure.
The Bridge
Your partner lifts their hips into a bridge pose. This allows deeper penetration and a great view. It’s a bit athletic but worth the effort.
The Wraparound
Your partner wraps their legs around your waist. This boosts intimacy and allows for varied angles. I found it perfect for slow, passionate moments.
| Position | Difficulty | Best For | Why Try It |
|---|---|---|---|
| Standard Missionary | Easy | Intimacy | Eye contact, closeness |
| Legs-Up Missionary | Moderate | Deep penetration | G-spot stimulation |
| CAT | Moderate | Clitoral focus | Mutual pleasure |
Doggy-Style Variations (Positions 11–20)
Doggy style is versatile, offering deep penetration and a playful vibe. My partner and I tried a variation during a rainy weekend indoors, and it added a fun, primal energy.
Classic Doggy
Your partner is on all fours while you enter from behind. It’s intense and allows for control. Great for high-energy moments.
Pillow Prop
Place a pillow under your partner’s hips in doggy position. This adjusts the angle for comfort and deeper access. It’s a game-changer for longer sessions.
Standing Doggy
Both stand, with your partner bending forward, perhaps against a wall. It’s spontaneous and great for quickies. Try it in the shower for extra fun.
Flat Doggy
Your partner lies flat on their stomach, legs together. This creates a tighter sensation and is less strenuous. Perfect for lazy mornings.
Spooning and Side-by-Side (Positions 21–30)
Spooning positions are cozy and intimate, ideal for slow, sensual moments. I found spooning perfect for early mornings when we wanted closeness without acrobatics.
Classic Spoon
Both lie on your sides, you behind your partner. It’s gentle and allows for kissing or neck play. Great for relaxed, intimate sessions.
Scissor Spoon
Your partner lifts one leg, and you intertwine legs in a scissor-like position. This allows deeper penetration while keeping things cozy.
Sideways 69
Both lie on your sides for mutual oral pleasure. It’s less intense than traditional 69 and promotes equality in pleasure.
Cowgirl and Reverse Cowgirl (Positions 31–40)
These positions put your partner in control, offering a great view and dynamic energy. Watching my partner take charge in cowgirl was both empowering and exciting.
Classic Cowgirl
You lie on your back while your partner straddles you, facing you. It’s great for intimacy and lets your partner set the pace.
Reverse Cowgirl
Your partner faces your feet while straddling you. This offers a different angle and visual appeal. Try it for a playful twist.
Lotus
Sit cross-legged with your partner on your lap, facing you. It’s intimate, with lots of skin contact and slow, rhythmic motion.
Standing and Adventurous (Positions 41–50)
Standing positions are perfect for spontaneity and small spaces. A kitchen counter moment with one of these positions added a thrill to our routine.
The Wall
Your partner leans against a wall, legs wrapped around you. It’s intense and requires strength but feels exhilarating.
The Wheelbarrow
Your partner is on their hands, with you holding their legs like a wheelbarrow. It’s playful but demands balance and trust.
The Ballet Dancer
Both stand, with your partner lifting one leg to wrap around you. It’s intimate and great for tight spaces like a bathroom.
Oral and Foreplay-Focused (Positions 51–56)
Foreplay positions build anticipation and connection. Incorporating these into our routine made intimacy feel like a journey, not a race.
Classic 69
One partner lies on top, facing opposite directions for mutual oral pleasure. It’s intense and requires coordination but highly rewarding.
The Throne
You sit while your partner kneels or sits in front of you for oral. It’s comfortable and allows for eye contact.
Face-Sitting
Your partner sits on your face for oral pleasure. It’s empowering for them and focuses on their pleasure.
Benefits of Exploring New Positions
Trying new positions isn’t just about physical pleasure—it strengthens your relationship and boosts confidence. Here’s why it’s worth the effort.
Enhanced Intimacy
Switching positions encourages communication and vulnerability. Discussing what we liked or didn’t like after trying a new position brought my partner and I closer.
Physical Fitness
Many positions, like standing or wheelbarrow, require strength and flexibility. They’re like a fun workout that burns calories and builds stamina.
Breaking Monotony
Routine can dull passion. A new position, even a simple variation, can reignite excitement. My partner’s smile after trying reverse cowgirl said it all.
| Benefit | How It Helps | Example Position |
|---|---|---|
| Intimacy | Encourages closeness | Lotus, Spooning |
| Fitness | Builds strength, flexibility | Wheelbarrow, Ballet Dancer |
| Excitement | Breaks routine | Standing Doggy, Reverse Cowgirl |
Tips for Trying New Positions Safely
Safety and comfort are crucial for enjoyable experiences. Here’s how to dive in without mishaps.
Start Slow
Ease into new positions with simpler variations. I tried jumping into an advanced position once and ended up with a cramped leg—lesson learned.
Use Props
Pillows, furniture, or liberator wedges can make positions more comfortable. A pillow under my partner’s hips in missionary made a huge difference.
Communicate Throughout
Check in with your partner during and after. A quick “You good?” mid-position keeps things fun and respectful.
Best Tools for Intimacy
- Lubricants: Water-based lubes like Sliquid ($10–$20) reduce discomfort.
- Positioning Aids: Liberator wedges ($50–$150) enhance angles and comfort.
- Books: “The Kama Sutra” or “Position of the Day” for inspiration.
- Apps: iKamasutra ($2.99) offers position guides and tips.
Pros and Cons of Trying New Positions
| Aspect | Pros | Cons |
|---|---|---|
| Variety | Keeps things exciting | Learning curve for complex positions |
| Intimacy | Deepens connection | Requires communication |
| Physicality | Fun workout | Risk of strain if unprepared |
People Also Ask (PAA) Section
What are the best sex positions for beginners?
Missionary, spooning, and cowgirl are easy to try and focus on comfort. They require minimal flexibility and allow for intimacy and communication.
How do I make sex more exciting?
Try new positions, use props, or change locations (like the shower). Open communication about fantasies also adds spice.
Are some positions better for women’s pleasure?
Positions like CAT or cowgirl prioritize clitoral stimulation. Ask your partner what feels best to tailor the experience.
Where can I learn more about sex positions?
Books like “The Kama Sutra” or apps like iKamasutra offer detailed guides. Online resources like Sexual Wellness Hub are also helpful.
FAQ Section
How do I know which positions suit me?
Start with positions matching your fitness level and comfort. Discuss preferences with your partner and experiment gradually.
Are complex positions worth trying?
Advanced positions like wheelbarrow can be fun but require practice. Stick to simpler ones if you’re new or less flexible.
How can I make positions more comfortable?
Use pillows, lubes, or positioning aids. Ensure both partners are relaxed and communicate about comfort levels.
Can new positions improve my relationship?
Yes, exploring together fosters trust and excitement. Shared experimentation can strengthen emotional and physical bonds.
Where can I buy intimacy aids?
Online retailers like Amazon or specialty stores like Lovehoney offer lubes, wedges, and guides. Check reviews for quality.
Conclusion: Embrace the Adventure
Exploring new sex positions is a journey of discovery, connection, and fun. From the intimate lotus to the playful wheelbarrow, these 56 positions offer something for every mood and experience level. My own adventures in the bedroom taught me that open communication and a willingness to laugh at awkward moments make all the difference. Start with one new position, talk with your partner, and let curiosity lead the way. Your intimate life is about to get a whole lot more exciting.
Internal Links: How to Communicate During Intimacy | Best Props for Better Sex
External Links: Kama Sutra Guide | Lovehoney Products
